Embracing Self-Compassion for Lent…Let’s review, set intentions, and then take action!

Embracing Self-Compassion for Lent…Guided compassion practices.

Embracing Self-Compassion for Lent…What if self-compassion conflicts with…

Embracing Self-Compassion for Lent…What if I turn into a sloth?

Embracing Self-Compassion for Lent…The unhelpful parts of you.

Embracing Self-Compassion for Lent…Start small.

Embracing Self-Compassion for Lent…Letting go of perfectionism.

Embracing Self-Compassion for Lent…Let's Review & set intentions.

Giving up internalized oppression for Lent…Let's tap it out!

Giving up internalized oppression for Lent…Sometimes you need a little support.

Giving up internalized oppression for Lent…Everyone is talking about their spouse and you…

Giving up internalized oppression for Lent…When the hotel manager asks you…

Giving up internalized oppression for Lent…Fear of judgement or worse if you…

Giving up internalized oppression for Lent…Thinking you’ll be accepted if…

Giving up internalized oppression for Lent…Define, Review & set intentions.

Giving up self-criticism for Lent…Let’s tap it out!

Giving up self-criticism for Lent…I'm such an idiot!

Giving up self-criticism for Lent…My stomach is too big, my butt is……

Giving up self-criticism for Lent…My stomach is too big, my butt is…

Giving up self-criticism for Lent…I can’t ever do anything right!