Resources

Need a little help?


LGBT National Help Center
National Hotline: 888-843-4564 (youth and adults)
National Youth Talk Line: 800-246-7743 (through age 25)
National Senior Hotline: 888-234-7243 (ages 50+)

The Trevor Project
24/7 LGBTQ+ youth support
Call 866-488-7386
Text ‘START’ to 678-678

Trans Lifeline
Run by and for trans people
US 877-565-8860
Canada 877-330-6366


Coming Out

Human Rights Campaign (HRC) Resources
The Trevor Project Coming Out Handbook
Matthew Shepard Foundation Resources
Information for Parents
Coming Out Stories (podcast)

Mental Health

National Alliance on Mental Health
It Gets Better Project

Possibly THE most important thing you can do for your mental health is get GOOD SLEEP.

Sleep Toolkit
Improving Sleep

Nourish your soul with music.

Where’s The Love

Some Good Reading

How to They/Them: A Visual Guide to Nonbinary Pronouns and the World of Gender Fluidity

Daring Adventures: Helping Gender-Diverse Kids and Their Families Thrive

Mad Honey

Some Fun

Heterosexual Questionnaire
Queer Books
High Five Books - fun for kids
Read Banned Books
Sounds Gay (podcast)
All of You- Maya Luna & Pattern Disrupt
Q+ High School - SO COOL!