Lent 2022 - Week 3 Saturday
Week 3 - Saturday
Releasing Self-Criticism
It’s time to release it. So, let’s tap it out.
Self-Criticism is: Emotional energy stored in the body.
So, we’re going to re-balance that disrupted energy.
It will just take a few minutes.
WHAT IS TAPPING?
Tapping, also known as Emotional Freedom Technique (EFT), draws on the ancient Chinese practice of acupuncture and is thought to restore balance in your disrupted energy. Think of it as a way to improve the flow of energy.
Click on this link to give it a try.
Let me know what you think in the comments.
WEEK 3 – SELF-CRITICISM RESOURCES
20 Signs You Are Too Self-Critical
7 Ways to Overcome Toxic Self-Criticism
